- Emotions

- The need to be present in order to feel

- Illness forces us to be in our body and to experience the emotions necessary for maturing us

- Triggers happen because we feel unsafe. Triggers also happen because we have not been ready to feel.

- During this gigantic transition and transformative time, do not compartmentalize feelings or put them on the shelf.

- Allow the emotions to flow through you, without attaching them to your personality or temperament.

#emotions

#transition

#transformation

#illness

#compartmentalization

#sacral

#sacralchakra

#spirituality

#sensuality