Sacred Harmony

By Avik

Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, u... more

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FAQs about Sacred Harmony:

How many episodes does Sacred Harmony have?

The podcast currently has 224 episodes available.

Sacred Harmony episodes:

May 07, 2026Healing Your Money Story Through the Enneagram with Douglas Lynam
On Sacred Harmony hosted by Shreya , Douglas Lynam shares how our relationship with money often reflects deeper emotional wounds and unconscious patterns.
A former Benedictine monk turned financial advisor, Douglas explains how the Enneagram can reveal the hidden fears driving financial stress, avoidance, overspending, or scarcity thinking. This episode is for anyone feeling anxious, ashamed, or emotionally stuck around money and looking for a healthier, more compassionate way forward.
About the Guest:
Douglas Lynam is a former Benedictine monk, keynote speaker, investment advisor, and author of From Monk to Money Manager and Taming Your Money Monster. His work explores the emotional and spiritual dimensions of financial wellbeing.
Episode Chapters:
00:00 – Why money carries emotional weight
04:12 – Douglas Lynam’s journey from monk to money manager
09:30 – The hidden anxiety behind money habits
15:08 – Understanding money through the Enneagram
21:44 – Scarcity, status, and emotional spending
26:15 – Breaking shame around finances
30:02 – Small healing steps toward money freedom

Key Takeaways:
Financial stress is often rooted in emotional patterns, not lack of knowledge
The Enneagram helps uncover unconscious fears driving money behavior
Avoiding finances usually comes from shame or fear, not laziness
Wealth without inner alignment rarely creates lasting fulfillment
Small consistent actions can rebuild trust with money and yourself

How to Connect With the Guest:
Course Management Investment Advisors: https://cmiallc.com
Email: [email protected]
Personal Website: https://www.douglynam.com/
Books:
Taming Your Money Monster on Amazon: https://amzn.to/47M6g7Z
From Monk To Money Manager on Amazon: https://tinyurl.com/33anrb

Substack: https://substack.com/@douglynam
Facebook: https://www.facebook.com/douglynam/
LinkedIn: https://www.linkedin.com/in/doug-lynam/
Instagram: https://www.instagram.com/douglynam/
YouTube: https://www.youtube.com/@douglynam

Best Enneagram Test ($60):
https://www.integrative9.com/DougLynam/enneagram/test/individual/
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
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Based in: India & USA
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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #DouglasLynam #MentalHealth #FinancialWellness #MoneyMindset #EmotionalHealing #PersonalGrowth #SelfAwareness #Enneagram #MindfulLiving #InnerHealing #FinancialFreedom #PurposeDrivenLife #HealingJourney #Wellbeing
...more
24min
May 02, 2026Transforming Tension Into Inner Peace Through Meditation and Awareness with Stuart Perrin
There’s a quiet tension many of us carry—and in this episode of Sacred Harmony, we explore what it really means to listen to it instead of running from it.
This conversation with Stuart Perrin is for anyone feeling overwhelmed, disconnected, or searching for deeper meaning. You’ll discover how meditation becomes a lived practice, not just an idea—and how inner work can shift your relationship with stress, emotions, and life itself.
About the Guest:
Stuart Perrin is a spiritual teacher with over four decades of experience guiding people through meditation and inner transformation. He teaches globally and shares his work through books, talks, and live sessions.
Episode Chapters:
00:00 – The tension we all carry
02:10 – Meditation beyond theory
06:30 – The power of mind and breath
11:45 – Understanding inner energy systems
18:20 – Transforming emotions into love
26:05 – Life as the true teacher
34:50 – Building inner strength in a chaotic world
Key Takeaways:
Tension is not the enemy—it’s energy asking to be understood
Meditation is a practice developed over time, not a quick fix
Breath is a powerful tool for grounding and awareness
Emotional transformation begins with conscious inner work
Life itself is the greatest teacher when we learn to listen

How to Connect With the Guest:
https://stuartperrin.com/
YouTube
Book: Rudra Meditation: Transforming Tension into Joy and Love
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #meditationpractice #innerhealing #emotionalwellness #spiritualgrowth #mindfulnessjourney #selfawareness #mentalclarity #personalgrowth #healingenergy #innerpeace #breathwork #consciousliving #selftransformation
...more
23min
April 30, 2026From Grief to Gratitude: Finding Healing Through Loss with Steven Ferrara
On Sacred Harmony, hosted by Archita, this episode explores how we move forward when loss reshapes everything we thought we knew.
This conversation is for anyone carrying quiet grief or searching for meaning after loss. Steven Ferrara shares how he moved from deep pain to a place of inner peace—not by avoiding grief, but by walking through it. Listeners will discover a gentler way to relate to loss, reconnect with love, and begin healing from within.
About the Guest:
Steven Ferrara is a former CEO turned spiritual seeker and author of Grief to Gratitude. After losing his son and later his wife, he dedicated his life to understanding the inner path of healing.
Episode Chapter:
00:00 – When life breaks your understanding of everything
04:30 – Early spiritual seeking and inner awareness
09:50 – Losing his son and questioning everything
16:20 – Journaling as a doorway through grief
21:40 – Why healing isn’t becoming who you were
27:10 – Love beyond physical presence
31:45 – Gratitude as the true path to healing
Key Takeaways:
Healing comes through grief, not around it
You are more than your emotions—you can witness them
Relationships don’t end; they transform
Resisting life deepens suffering; acceptance softens it
Gratitude grows even from painful experiences

How to Connect With the Guest:
Website: https://www.stevenferrara.com/ (book and links to Steven's FB, Instagram, and Amazon to order the book)
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #griefhealing #emotionalhealing #innerpeace #mentalwellness #healingjourney #personalgrowth #mindfulness #spiritualgrowth #griefsupport #selfawareness #resilience #innerwork #lifelessons
...more
26min
April 28, 2026Shadow Alchemy and Planetary Magic: Lucy Baldwin on Reclaiming Hidden Power Within
What if the parts of you you’ve been hiding are actually your greatest strength? In Sacred Harmony, hosted by Nazish, this conversation with Lucy Baldwin explores how shadow alchemy and planetary archetypes can help you reconnect with your innate power.
This episode is for anyone feeling stuck, fragmented, or unsure of their path. You’ll discover how acknowledging hidden patterns, reshaping identity, and working with symbolic archetypes can create real inner shifts—without force, but through awareness and choice.
About the Guest:
Lucy Baldwin is a teacher of planetary magic and shadow alchemy. She helps individuals work with unconscious patterns and archetypal energies to support personal transformation.
Episode Chapter:
00:00 – Opening: The power hidden in your shadow
03:10 – Lucy’s journey into magic and cognitive science
07:45 – What shadow really means (beyond darkness)
12:20 – Shadow alchemy vs shadow work
16:40 – Planets as inner archetypes explained
22:15 – Identity, beliefs, and why we feel stuck
27:30 – A gentle invitation to face your hidden self
Key Takeaways:
Your “shadow” includes both hidden struggles and hidden strengths
Awareness transforms patterns; denial keeps them in control
Identity shapes what you believe is possible for you
Archetypes can help you access different inner qualities
Shame often blocks transformation more than fear
Small inner shifts create real-life change

How to Connect With the Guest:
Website
Instagram: @lucybaldwinauthor
Podcast: The Seven
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
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🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #shadowwork #personalgrowth #innerhealing #selfawareness #mindsetshift #emotionalwellness #spiritualgrowth #selfdiscovery #healingjourney #innerpower #consciousliving #identityshift #mentalwellness
...more
25min
April 28, 2026The Power of Now: Breaking Patterns and Returning to Presence with Billy Mandarino
What if the life you’re searching for isn’t ahead of you—but already here? In this episode of Sacred Harmony, hosted by Nazish, we sit with Billy Mandarino to explore what it truly means to live in the present moment.
This conversation is for anyone feeling overwhelmed, stuck in past pain, or anxious about what’s next. Billy shares how presence isn’t a concept—it’s a lived experience that can gently shift your relationship with stress, trauma, and identity. You’ll walk away with a simpler, more grounded way to reconnect with yourself.
About the Guest
Billy Mandarino is an author, speaker, and creator of the “Nowist” philosophy. His work focuses on present-moment awareness, healing from trauma, and living with deeper consciousness.
Episode Chapter
00:00 – Introduction to Presence and the Now
04:30 – Billy’s Life-Changing Turning Point
09:10 – Why We Struggle to Stay Present
14:20 – Ego, Time, and Inner Disconnection
19:00 – Simple Practices to Experience Oneness
23:40 – Breaking Trauma Patterns and Awareness
28:10 – Final Reflections on Living as a Nowist
Key Takeaways
Awareness is the first step to any real change
Your daily rituals shape your mental and emotional state
Presence begins with focusing where your body is
Repeating thoughts create repeated lives—interrupt the pattern
Healing starts when you stop identifying only with your past

How to Connect With the Guest:
Website: billymandarino.com
YouTube: Billy Mandarino – The Nowist
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #mindfulness #presentmoment #healingjourney #mentalwellness #selfawareness #emotionalhealing #innerpeace #traumarecovery #personalgrowth #consciousliving #spiritualgrowth #stressrelief #selfdiscovery
...more
25min
April 27, 2026August Rivers on What Your Nervous System Really Needs
On Sacred Harmony, hosted by Archita, this conversation with August Rivers gently reframes healing as something more than mindset work.
This episode is for anyone who’s done the therapy, read the books, and still feels something hasn’t shifted. You’ll explore how nutrition, nervous system patterns, and lived experiences intertwine—and why real healing begins when you stop overriding your body and start listening to it.
About the Guest:
August Rivers is a functional health educator with 15+ years in holistic health. His work blends nervous system science, lived experience, and philosophy to support deep, lasting transformation.
Episode Chapter:
00:00 – Introduction to healing as homecoming
01:19 – Loss, illness, and the start of August’s journey
03:42 – The biggest misunderstanding about healing
06:10 – Why “healthy” habits may still keep you stuck
08:28 – Trauma patterns and the nervous system loop
12:05 – Nutrition, insulin resistance, and imbalance
16:12 – Where real healing actually begins
Key Takeaways:
Healing requires mind, body, and spirit alignment
Nutrition directly impacts nervous system regulation
“Healthy” isn’t universal—your body has unique needs
Trauma patterns can persist without physiological support
Awareness—not quick fixes—is the true starting point

How to Connect With the Guest:
YouTube: Living With August - https://www.youtube.com/@livingwithaugust
Website: https://augustrivers.carrd.co/
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #nervoussystemhealing #holistichealth #traumahealing #emotionalwellness #mindbodyconnection #healingjourney #selfawareness #innerwork #functionalhealth #wellbeing #healingfromwithin
...more
23min
April 23, 2026When Life Forces You to Listen with Cameron McLean
In this episode of Sacred Harmony, hosted by Archita, we explore a deeply human turning point—when achievement stops filling the void and something within begins to stir.
This conversation is for anyone feeling lost despite outward success, quietly questioning their path, or sensing a deeper truth beneath the noise. Cameron McLean shares his journey from engineering and atheism to psychotherapy and spiritual work, revealing how illness, reflection, and honest listening can lead you back to yourself.
About the Guest:
Cameron McLean is a psychotherapist, counsellor, and intuitive practitioner. He helps people understand emotional patterns, relationships, and their inner lives through a blend of psychological insight and intuitive awareness.
Episode Chapter:
00:00 – The breaking point behind success
02:30 – “Stop” as the message we ignore
04:10 – Achievement vs. fulfillment
09:21 – Why we disconnect from ourselves
14:29 – The “crack” that begins awakening
18:00 – Illness as a wake-up call
24:15 – Bridging logic and spirituality
Key Takeaways:
Achievement without alignment leads to quiet exhaustion
Childhood patterns shape adult identity more than we realize
Disconnection often means losing touch with your authentic self
Slowing down creates space for clarity
Inner signals are subtle but consistent
Healing begins when you stop searching outside

How to Connect With the Guest:
Instagram: @cameronpsychicmedium
Website
Email: [email protected]
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfawareness #healingjourney #innerwork #authenticself #personalgrowth #mindfulness #emotionalwellbeing #spiritualgrowth #selfdiscovery #purposefulliving #healingconversations
...more
29min
April 21, 2026The Hidden Authority Crisis High-Achieving Women Quietly Carry with Natalie Bouchard
In Sacred Harmony, hosted by Archita, Natalie Bouchard shares a powerful truth many high-achieving women sense but can’t name.
This episode is for women who’ve done the healing, built success, yet still feel unsettled. Natalie explores “inner authority”—the missing anchor beneath growth. You’ll understand why external guidance isn’t enough, how life’s challenges are signals (not setbacks), and how returning to your center can quietly transform everything.
About the Guest:
Natalie Bouchard is a former world-class competitive athlete and founder of Harmonise with Life. She works with high-achieving women to restore inner authority through her Return to Centre framework.
Episode Chapter:
00:00 The woman this conversation is for
02:10 Natalie’s turning point and health crisis
06:40 When success still feels unstable
10:15 What is “inner authority”?
16:30 Why women lose their inner direction
22:50 The danger of borrowed guidance
29:40 Returning to your center
Key Takeaways:
Feeling lost despite success often signals disconnection, not failure
Life challenges are feedback, not something to fix
Inner authority creates clarity, direction, and stability
External advice cannot replace self-trust
Your nervous system follows safety, not necessarily fulfillment

How to Connect With the Guest:
https://www.nataliebouchard.com/bump-it-like-its-hot
Bump It Like It’s Hot - free 3-day experience
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.
#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #selfgrowthjourney #innerhealing #personaldevelopment #emotionalwellbeing #selfawareness #womensupportingwomen #mindsetshift #healingjourney #innerstrength #authenticself #selfleadership #growthmindset #lifealignment
...more
30min
April 20, 2026After the Miracle: Living Faith When the Moment Passes with Lorraine Hess
In Sacred Harmony, hosted by Saima, this conversation with Lorraine Hess explores the quiet, often unseen journey that follows moments of transformation.
This episode is for anyone navigating faith, healing, or identity beyond peak experiences. Lorraine shares how music, motherhood, and ministry shaped her understanding of faith as a daily practice—not a single moment. You’ll walk away with a deeper sense of how to respond to life’s miracles with intention, grace, and purpose.
About the Guest:
Lorraine Hess is a Catholic singer-songwriter, speaker, author, and director of music ministry. She has released multiple albums of sacred music and recently published After the Miracle.
Episode Chapters:
00:00 – Opening reflection: What happens after miracles
03:20 – Balancing motherhood and ministry
07:45 – Faith as a lived, daily practice
12:10 – Inspiration behind After the Miracle
18:30 – Music as emotional and spiritual language
23:50 – Holding faith through pain and uncertainty
28:10 – Where to find Lorraine’s work
Key Takeaways:
Miracles are beginnings, not endings
Faith grows through repetition and presence
Creativity can be a form of spiritual listening
Pain and hope can coexist
Your response to blessings shapes your life

How to Connect With the Guest:
Website: https://www.lorrainehess.com/
YouTube and Instagram
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #faithjourney #healingconversations #spiritualgrowth #personaldevelopment #innerhealing #resilience #purposefulliving #mindfulness #emotionalwellness #podcastlife #selfreflection #growthmindset
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25min
April 16, 2026When Spirituality Feels Right but Leads You Away from Truth with Tom Snow
In this episode of Sacred Harmony, hosted by Nazish, we sit with Tom Snow to explore a deeper, often uncomfortable question—how do we discern truth from illusion in our spiritual journey?
This conversation is for anyone feeling confused, overwhelmed, or searching for something real beneath surface-level spirituality. Tom shares his near-death experience, healing, and decades-long walk with faith—offering a grounded perspective on inner peace, discernment, and the difference between comfort and truth.
About the Guest:
Tom Snow is an author and spiritual voice who shares lived experiences of faith, suffering, healing, and transformation across decades.
Episode Chapters:
00:00 – Opening reflection: Is all spirituality truly healing?
02:10 – Tom’s life-changing encounter at 16
08:45 – Trauma and awakening to deeper truth
14:20 – The illusion of “feel-good” spirituality
20:05 – Microwave vs slow-cooked spiritual growth
26:40 – Finding lasting inner peace
Key Takeaways:
Not all peaceful feelings lead to true healing
Discernment matters more than emotional comfort
Quick fixes often distract from deeper truth
Real growth takes time and inner work
Lasting peace comes from depth, not surface

How to Connect With the Guest:
https://just2beclear.com/
https://just2beclear.com/set-the-captives-free-too/
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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #spiritualgrowth #innerhealing #selfawareness #emotionalwellbeing #mindfulnessjourney #healingjourney #personalgrowth #consciousliving #innerpeace #truthseeker #selfreflection #growthmindset
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26min

FAQs about Sacred Harmony:

How many episodes does Sacred Harmony have?

The podcast currently has 224 episodes available.