Start your morning with the transformative affirmation "I trust the sacred intelligence of my heart." This AM Inspiration episode explores how to access the profound wisdom that lives within your heart center. Discover how to trust your heart's guidance beyond mental analysis and fear-based thinking.



If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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