“If we are constantly looking back we cannot be present......” Hello and welcome ✨ As things continue to swiftly change in the world around us, past memories and experiences may begin to arise. Investing energy in past memories, even those of comfort, allows little opportunity for us to live fully in our current moment. ✨✨Through this Sacred Memory Meditation we will intentionally acknowledge the past and embrace the lessons it taught us. We will offer gratitude for the gift of this present moment, and if ready, release the attachment to the past. Choosing to release creates space within our mind body and spirt to receive the blessing in our present moment and to believe in the possibilities of the future.. 💡💡💡💡💡💡💡💡💡💡💡💡💡Affirmations: “You/I are/am a Divine Being. Your/My breath is a gift. This present moment is a gift. I release what has happened in the past & I will use the lessons as wisdom in my future.” 💡💡 Allow the light within to continue to move you forward on your path. Believe in your Brilliant Beautiful Future. Keep Breathing & Always, All ways SHINE YOUR L💡GHT! 💕