Movement is life | Awareness is the key | Everything is art

Together with Prince we explore the profound connection between movement, art, and self-discovery. We discuss the importance of awareness in movement practices, the duality of physical and emotional aspects of movement, and the role of breath in enhancing movement experiences. Prince shares his journey from a dancer to a teacher, emphasizing the significance of surrendering to the practice and being true to oneself. The conversation highlights the transformative power of movement as a means of personal growth and community building.

(00:00) Intro – Prince and His Artistic Journey

(03:44) The Concept of Art and Movement

(06:56) The Human Body as a Masterpiece

(09:51) Movement: The Essence of Life

(12:40) Prince's Journey from Dance to Yoga

(15:58) The Impact of Yoga

(18:52) Breath Control

(21:42) Finding Purpose

(24:52) Transitioning from Dance to Movement Culture

(28:02) Creating a Legacy for Future Generations

(31:03) The Role of Ego in Artistic Expression

(33:56) Understanding Movement Beyond Limitations

(36:50) Awareness in Movement Practices

(40:53) Self-Discovery Through Movement

(43:48) The Evolution of Movement Culture

(47:00) Categories of Movement Practice

(49:49) Integrating Spirituality into Movement

(52:46) The Importance of Awareness and Stillness

(56:02) The Mind-Body Connection in Sacred Movement

(01:02:03) Teaching as a Journey of Learning

(01:04:52) The Art of Movement and Emotional Release

(01:08:01) Finding Your Path in Movement Practice

📲 Follow Prince’s Journey

Personal IG: https://www.instagram.com/prince_insanez/

Sacred Move IG: https://www.instagram.com/sacred_move/
#movement #yoga  #breath  #body  #self-awareness