Sacred rage - it can be hard to sit with anger & frustration, especially if you were raised feminine in our culture. Keep it in, keep quiet, keep smiling, "be nice" - we're taught to bottle it up from early age. But anger is a great motivator, a form of divine energy, and the only "negative" emotion with an inherent sense of personal power.

As we learn to "lean into" this often misunderstood and avoided energy we also begin to unlock new doorways of understanding, power and insight. So let's rage, shall we?!