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Today on The Femme Cast, we’re kicking off a powerful 5-part series called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
In this first episode, we’re diving into Sacred Reclamation Method™ —how to actually move through difficult emotions without getting stuck in them. Emotions aren’t meant to hold you back; they’re meant to guide you. I’ll walk you through my personal process for recognizing, processing, and releasing emotions in a way that keeps you from spiraling into fear or anxiety. If you’re feeling emotionally charged, this episode will help you navigate your feelings with self-compassion and strength.
Let's do this.
And don't forget to come back tomorrow for Part 2, The Power of Surrender, Letting Go of What You Can’t Control & Reclaiming Your Peace.
Ready to blow up your online presence and make an impact starting today?
Book your 15-minute Unapologetic Visibility Energy Audit — a live IG profile audit designed to help you expand your reach, connect with your audience, and make an impact with your message:
https://www.thefemmecast.com/energy-audit
Ready for a massive visibility breakthrough?
Claim your Unapologetic Visibility Breakthrough — a 5-day 1:1 coaching intensive for women ready to be fully seen, heard, and paid for their voice:
https://www.thefemmecast.com/breakthrough
By Maria Rei4.9
1111 ratings
Today on The Femme Cast, we’re kicking off a powerful 5-part series called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, fear, and life’s biggest challenges with grace and personal power. Divorce, heartbreak, loss of a home, loss of a job, living on overdraft for what felt like an eternity. These were the tools that helped me through all of it.
If you’re feeling overwhelmed—whether in your personal life, relationships, or just with everything happening in the world—this series is for you.
In this first episode, we’re diving into Sacred Reclamation Method™ —how to actually move through difficult emotions without getting stuck in them. Emotions aren’t meant to hold you back; they’re meant to guide you. I’ll walk you through my personal process for recognizing, processing, and releasing emotions in a way that keeps you from spiraling into fear or anxiety. If you’re feeling emotionally charged, this episode will help you navigate your feelings with self-compassion and strength.
Let's do this.
And don't forget to come back tomorrow for Part 2, The Power of Surrender, Letting Go of What You Can’t Control & Reclaiming Your Peace.
Ready to blow up your online presence and make an impact starting today?
Book your 15-minute Unapologetic Visibility Energy Audit — a live IG profile audit designed to help you expand your reach, connect with your audience, and make an impact with your message:
https://www.thefemmecast.com/energy-audit
Ready for a massive visibility breakthrough?
Claim your Unapologetic Visibility Breakthrough — a 5-day 1:1 coaching intensive for women ready to be fully seen, heard, and paid for their voice:
https://www.thefemmecast.com/breakthrough

87,290 Listeners