Self-care and community care, the myth of the StrongBlackWoman, how self-care makes our activism more compelling, parenting kids to know themselves, and puppy videos.

Read a transcript of this episodeGet a copy of Sacred Self-Careread After Whiteness: An Education in Belonging by Willie James JenningsBuy Lyndsey’s book, My Body and Other Crumbling Empires: Lessons for Healing in a World that is Sick

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