<p>Cami and Francesca get real about female friendship — the beauty, the mess, and the magick of women showing up for each other. From comparison to connection, they explore what it takes to build deep, soul-level sisterhood.</p>

Cami and Francesca get real about female friendship — the beauty, the mess, and the magick of women showing up for each other. From comparison to connection, they explore what it takes to build deep, soul-level sisterhood.

Sacred Sisterhood: Why We Need Deep Female Friendships | Episode 12

You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast.

Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying.

Each week, Cameryn (Yoga teacher, Spinal Energetics + Breathwork facilitator) and Francesca (Nutrition coach, Personal Trainer and Pilates Instructor) dive into raw, real conversations about what it actually looks like to feel your feelings, follow your intuition, and heal from the inside out. We blend somatic practices with storytime, science with sass, and laughter with just enough existential dread.

Expect honest chats, personal breakthroughs, occasional overshares, and recurring segments like:
✨ The Body Said No — the things that are not healing us this week
🔮 Too Woo or Too True — we saged the room… and Googled it
🌕 Cosmic Check-In — an oracle card pull to anchor your energy
💬 Past Me Would’ve — because our trauma responses have entered the chat

This isn’t a podcast where we claim to have it all figured out. We’re just two friends showing up, spiraling consciously, and making nervous system healing feel a little more human—and a lot less lonely.

So whether you’re here for the tools, the tea, or just need someone else to admit they sobbed over a full moon, you’re in the right place.

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Health & Fitness

Religion & Spirituality

You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast. Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying. Each week, Cameryn (Yoga teacher, Spinal Energetics + Breathwork facilitator) and Francesca (Nutrition coach, Personal Trainer and Pilates Instructor) dive into raw, real conversations about what it actually looks like to feel your feelings, follow your intuition, and heal from the inside out. We blend somatic practices with storytime, science with sass, and laughter with just enough existential dread. Expect honest chats, personal breakthroughs, occasional overshares, and recurring segments like: ✨ The Body Said No — the things that are not healing us this week 🔮 Too Woo or Too True — we saged the room… and Googled it 🌕 Cosmic Check-In — an oracle card pull to anchor your energy 💬 Past Me Would’ve — because our trauma responses have entered the chat This isn’t a podcast where we claim to have it all figured out. We’re just two friends showing up, spiraling consciously, and making nervous system healing feel a little more human—and a lot less lonely. So whether you’re here for the tools, the tea, or just need someone else to admit they sobbed over a full moon, you’re in the right place.

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Sacred Sisterhood: Why We Need Deep Female Friendships | Episode 12

Sacred Sisterhood: Why We Need Deep Female Friendships | Episode 12