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Shaking has been a mechanism for release in cultures all over the world for a long time. Jayne Gottlieb and Marisa Hallsted discuss the WHY around why we shake and twerk in our classes.
Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING
https://www.aspenshakti.com/alive-online-learn-more
STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod
Shaking has been a mechanism for release in cultures all over the world for a long time. Jayne Gottlieb and Marisa Hallsted discuss the WHY around why we shake and twerk in our classes.
Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING
https://www.aspenshakti.com/alive-online-learn-more
STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod