This Is Joy Bro

Sacroiliac Joints


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A small pain becomes a sudden disruption—and a reminder.

In this episode, I talk about SI joints (which I had never heard of until this week), the shock of not being able to walk, and what it means to cherish the most basic movements we take for granted.

From diagnosis to reflection, this is a story about the quiet fear of losing your freedom… and the gratitude that follows.

Thanks for being here.

This is joy, bro — a podcast about movement—mostly what I learn through biking. Observations, musings, and more.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ridewithsalber.substack.com
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This Is Joy BroBy Salber Lee Williams