My friend Marci and I have done it all—when it comes to diets that is. We had given up . . . but that wasn't satisfying either. Listen to this episode to see what changed our perspective and our lives.

My friend Marci and I have done it all—when it comes to diets that is. We had given up . . . but that wasn't satisfying either. Listen to this episode to see what changed our perspective and our lives.

My friend Marci and I have done it all—when it comes to diets that is. We had given up . . . but that wasn't satisfying either. Listen to this episode to see what changed our perspective and our lives.&nbsp;

SAD Diet versus Happy Nutrition

Food. A commonality that touches each and every one of our lives. Food vibrates throughout cultures, it vibrates within us—it has the power to draw us together and even the power to heal. And yet, for something so simple, for something that is such an intrinsic part of our lives, it is still so shrouded in mystery, shame, and confusion.&nbsp;We are here to talk about it all.​

Health & Fitness

Nutrition

Food. A commonality that touches each and every one of our lives. Food vibrates throughout cultures, it vibrates within us—it has the power to draw us together and even the power to heal. And yet, for something so simple, for something that is such an intrinsic part of our lives, it is still so shrouded in mystery, shame, and confusion.  We are here to talk about it all.​

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SAD Diet versus Happy Nutrition

SAD Diet versus Happy Nutrition