Psychologists have often talked about how when you are
sad it is better to acknowledge and move through the sadness in order to become ok again. When you are sad, it is a lovely thing to listen to a work of classical music, and allow yourself to feel that emotion on a deeper level.
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View all episodesBy Beth Cohen and Plains FM 96.9 Christchurch New Zealand
Sad
Psychologists have often talked about how when you are
sad it is better to acknowledge and move through the sadness in order to become ok again. When you are sad, it is a lovely thing to listen to a work of classical music, and allow yourself to feel that emotion on a deeper level.