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Sadie Nardini: Core Strength from the Inside Out
Core strength is about more than just having firm abs. In this edition of Kripalu Perspectives,
Sadie Nardini, founder of Core Strength Vinyasa Yoga, shares her insights on how connecting to our core—both physically and emotionally—can help guide us into a life of authentic self-expression.
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By Kripalu Center for Yoga & Health
4.3
1111 ratings
Core strength is about more than just having firm abs. In this edition of Kripalu Perspectives,
Sadie Nardini, founder of Core Strength Vinyasa Yoga, shares her insights on how connecting to our core—both physically and emotionally—can help guide us into a life of authentic self-expression.