This podcast episode delves into the experiences and insights of Safa, a clinical hypnotherapist and strategic psychotherapist who originally came from the childcare industry. Safa shares how her background in childcare shaped her parenting style and the importance of equipping parents with tools to deal with mental health issues in children. She emphasizes the influence of a parent on a child and the need to heal the inner child within parents to create healthier parent-child dynamics. Safa also discusses the challenges she faced as a working mom and the importance of finding balance and being adaptable in both work and parenting. The episode highlights the significance of being kind to oneself, embracing moments of rest, and trusting one's own parenting instincts.