Welcome to Becca & Lizzy's safety bootcamp! This week, the girls teach you their favorite self defense tips and how to react if you ever find yourself in an unsafe situation. Lizzy shares tips from her favorite book, and Becca shares all of the horribly unsafe activities she participates in! They also talk about their favorite celeb couple at the moment, and Becca shares a horrible travesty that her hair has been going through.

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