In today's episode, I'm diving into the ins and outs of the safe sleep guidelines for babies.

We'll start with the basic ABCs of safe sleep, and then dig in even more. My guess is that whether you're a first-time parent or a fourth-time parent, you'll hear a safe sleep guideline you haven't heard before.

(To learn more about how to dress your baby for sleep when it's colder in their nursery, read this blog post.)