In this episode of Comfortable Conversations, we sit down with somatic trauma therapist, yoga instructor, and founder of Transcend Wellness, Devyn, for an introductory conversation about the power of somatic practices in mental health. Devyn shares how reconnecting with the body can create space for healing and self-discovery. 

We touch on: 

This conversation offers a glimpse into the transformative potential of somatic awareness. Tune in for a thoughtful discussion on beginning your journey toward mental wellness. 

Resources 

https://www.instagram.com/sentfromdevyn/ 

https://www.instagram.com/transcendwellnessb/ 

https://www.instagram.com/jasskirk/ 

https://www.instagram.com/hunniduoe/ 

https://www.instagram.com/iamhellostudios/