Trauma Episode Title: Safe Within His Presence

Fear often tightens the body before the mind even speaks it. In seasons of sorrow or strain, we may not even realize how guarded we’ve become—bracing for harm, holding invisible tension, or scanning for safety.

This meditation is an invitation to rest in the nearness of the LORD—to let His Presence be your shield, your covering, your sanctuary.

In this meditation, you will be guided to:

• Release hidden tension stored in the body
• Trust the LORD’s Presence as your refuge
• Allow your soul to breathe in a space of divine safety

You do not have to live in constant defense. There is peace available now. There is shelter in His nearness.

🎧 Press play. Let your guard down. You are safe within His Presence.