Hi to all of our beautiful listeners!

On todays show we discuss Safety First and building a path to freedom of Domestic Violence.

This topic is close to us, its part of our story that we have lived through relationships where our safety was not always guaranteed. We know what it feels like to be scared, to be unsure and to whisper to ourselves, " How do I even start to leave?"

Take a deep breath, your in the right place, you are not alone.

A safety plan is a lifeline. A personalized strategy that helps you stay safe, before, during and after you leave and you dont have to create this alone, there are advocates and others that can help you.

We talk about code words and creating a "GO" bag and shelters that exist everywhere. Stashing cash, making copies of documents. You might never need it, but IF the moment comes, you will be ready.

Please call the National Domestic Violence Hotline, it is also a lifeline at 800-799- SAFE (7233)

You can also text "START" to 88788, its free, confidential and available 24/7. You are not committing to anything, your gathering needed information, quietly building your next steps.

You are Worth

You are Loved

You are not alone.