In this episode join me and guest Pri as we discuss safety in Authenticity: how your childhood trauma effected your ability to live in alignment with your true self and how the healing of that trauma resulted in the ability to live authentically. Resources in this Episode: Book- Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings / Podcast- Maintenance Phase / Artist: Alok

Safety in Authenticity with Guest Pri

I Won’t Hold Your Hand is a healing and personal growth podcast for people who want real change without the fluff.
With warmth, humor, and loving accountability, we talk inner child healing, emotional intelligence, nervous system regulation, and breaking old patterns — without making it weird or overwhelming.

Think comforting guidance, honest reflection, and bite-sized psychology you can actually use.
No hand-holding. Just truth, compassion, and tools to help you come home to yourself.

Education

Self-Improvement

I Won’t Hold Your Hand is a healing and personal growth podcast for people who want real change without the fluff. With warmth, humor, and loving accountability, we talk inner child healing, emotional intelligence, nervous system regulation, and breaking old patterns — without making it weird or overwhelming. Think comforting guidance, honest reflection, and bite-sized psychology you can actually use. No hand-holding. Just truth, compassion, and tools to help you come home to yourself.

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Safety in Authenticity with Guest Pri

Safety in Authenticity with Guest Pri