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• Choosing your own name
• Tenzin Palmo
• Doing a deep solo retreat (cave retreat in the Himalayas)
• 20 day solo retreat in a mud hut in mexico
• Prema: Pure divine love, void of the ego
• Processing greif, despair, rage, anger
• Alchemizing intense emotion, so our true essence can be expressed in form in this life.
• Spiritual aspects of ones journey (mystics, monasteries, ashrams)
• Evolution of consciousness on this planet
• Sanscrit words: sacred syllables with healing frequencies
• Celibacy
• You can be on a spiritual path, but if you haven’t looked at your shadow material ( blind spots) you will keep spinning in circles the rest of your life.
• Unprocessed piece of past traumas. Need the deeper holistic work. All aspects need to be integrated
• Walk about on a vision quest-
• Benefits of years of silent retreats & solo retreats in the forest
• Invests 3-4 hours each day listening to your inner guidance
• Listening to your intuition, what are you being shown, whats being asked of you
• All sages & mystics took deep retreat in solitude & found a way to receive guidance with their soul