Sailing is an important activity in our family so we set sail to take in the sights of the Puget Sound. But, sometimes navigating the waters of our own minds can be more difficult than actually sailing. Join us while we reflect on how to enjoy our experiences, even when they can be challenging. On this episode of Kinship Tales, we connect mindfulness  with the sometimes turbulent waters of sailing.

Each week we will bring you unique perspectives and stories of place, love, and community from the magical, ancient, and complex Pacific North West.

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