I have a great conversation with Salena Jacob, an old friend and a founding member of GroundRoots Healing with a background in physical therapy (DPT) and a passion for yoga, meditation, physical and mental health and wellness, social justice, spirituality, inclusivity, and music. You can find her on Instagram @sal_l3na and you can find GroundRoots Healing on Instagram @groundrootshealing as well as their website (https://www.groundrootshealing.com).