(Spirit Rock Meditation Center) The 2nd Noble Truth tells us that the cause for our suffering  is craving - the desire that holds on to or pushes away experience. Letting go brings ease and freedom.

(Spirit Rock Meditation Center) The 2nd Noble Truth tells us that the cause for our suffering is craving - the desire that holds on to or pushes away experience. Letting go brings ease and freedom.

Sally Armstrong: Quenching the unquenchable thirst

Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today.  Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

Religion & Spirituality

Buddhism

Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today. Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

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Sally Armstrong: Quenching the unquenchable thirst

Sally Armstrong: Quenching the unquenchable thirst