(Spirit Rock Meditation Center) We usually think of renunciation as giving up what we cherish, but true renunciation can be a practice that springs from a sense of well being, giving up what no longer serves us to find greater happiness.

Sally Armstrong: Renunciation as Letting Go of What No Longer Serves Us

Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today.  Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

Religion & Spirituality

Buddhism

Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today. Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

Share Sally Armstrong: Renunciation as Letting Go of What No Longer Serves Us

Sign up to save your podcasts

Sally Armstrong: Renunciation as Letting Go of What No Longer Serves Us

Sally Armstrong: Renunciation as Letting Go of What No Longer Serves Us