Sally Armstrong's most recent Dharma talks (Dharma Seed)

Sally Armstrong: The Development and Function of Concentration (Retreat at Spirit Rock)


Listen Later

(Spirit Rock Meditation Center) The development of samadhi, a collected and unified mind, is central in the Buddha’s meditation training. This talk looks at how we can skillfully deepen concentration, as well as the place of concentration in various suttas and lists that guide us in the development of concentration, and then the function of concentration to lead to transformative insight.
...more
View all episodesView all episodes
Download on the App Store

Sally Armstrong's most recent Dharma talks (Dharma Seed)By dharmaseed.org