(Spirit Rock Meditation Center) Due to mechanical complications, the morning session of this daylong was not recorded. Deep regrets-

Sally Armstrong: The First Foundation of Mindfulness on the Body: Practicing with the Four Elements, the 32 Parts of the Body, and the Charnel Ground Reflections

Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today.  Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

Religion & Spirituality

Buddhism

Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program. Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today. Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

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Sally Armstrong: The First Foundation of Mindfulness on the Body: Practicing with the Four Elements, the 32 Parts of the Body, and the Charnel Ground Reflections

Sally Armstrong: The First Foundation of Mindfulness on the Body: Practicing with the Four Elements, the 32 Parts of the Body, and the Charnel Ground Reflections