Todays podcast episode is dedicated to all of you beautiful couples out there who were ready and looking forward to their special day taking part in Spring Summer 2020, but had to suddenly cancel their plans and rearrange everything to a later date in the future due to COVID.

I am spending some dedicated time today talking to the fabulous Sally Jackson - a Nurse, Nutrition Coach and Emotional Resilience Trainer, all about making self care your priority whilst working through your 2020 wedding postponement.