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First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!
+ Our Conversation on YouTube
+ Jason Koop's Training Essentials for Ultrarunning Book
+ Sally McRae's Training App
______
Patreon.com/BillyYang
Instagram.com/BillyYangPod
Twitter.com/BillyYang
Facebook.com/BillyYangPodcast
4.8
791791 ratings
First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!
+ Our Conversation on YouTube
+ Jason Koop's Training Essentials for Ultrarunning Book
+ Sally McRae's Training App
______
Patreon.com/BillyYang
Instagram.com/BillyYangPod
Twitter.com/BillyYang
Facebook.com/BillyYangPodcast
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