Today On the show I welcomed on my girlfriend Luv Hooks, and my childhood friend Sally Meehan. We talked about the psychological aspect of being a competitive athlete your entire life, and then one day just calling it quits over night. We covered topics of sobriety, therapy, how mental health and wellness can change your life, the impact of the internet and social media, and much more. I think the main take away from this show, and what reunited Sally and I, is that we both took a step outside of our comfort zone, and we expressed our ideas publicly, which for a lot of people is a very difficult thing to do.