In this episode of Brain IDEAS, Dr. Sally Spencer-Thomas discusses suicide prevention, the importance of addressing the social injustices surrounding mental health, and cultivating hope. She emphasizes the need to change the narrative around mental health, to increase understanding, support, and encourage open conversations, while sharing strategies to connect with and support those who are struggling.

Learn more about Sally Spencer-Thomas PsyD at https://www.sallyspencerthomas.com/

Brain IDEAS is Cutting Edge Science | Dynamically Revealed | Accessible to Everyone at https://brainideas.org

What is IDEAS (Invisible Disabilities® Education Awareness and Support)

Check out more podcast shows at the InvisibleDisabilities.Network

The Invisible Disabilities® Association (IDA) is a 501(c)3 nonprofit. IDA is changing the way the world sees disabilities. IDA is about believing. We believe you! The frequently invisible nature of illness and pain may lead to disbelief about that illness or pain by those surrounding the person who lives daily with invisible disabilities. This disbelief can lead to misunderstandings, rejection by friends, family and health care providers. It may also lead to accusations of laziness or faking an illness. We are passionate about providing awareness that invisible illness, pain and disabilities are very real! Our mission is to encourage, educate and connect people and organizations touched by illness, pain and disability around the globe. Envision with us, a world where people living with illness, pain and disability will be Invisible No More®.

https://invisibledisabilities.org