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Hey everyone! Dyneil here 👋  I am excited to share my latest video from The Meal Prep Artist Instagram page! 🎥 Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy.. 

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. 

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking. 

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7mgpVLvr3G/

This week we are making Salmon Sandwiches  🍣You don’t have to turn on a stove for this one!!  This is one of our favorite go-to dinners!!  Best of all it only takes minutes to make!! 

Sit back and relax, I have all the details right here for you! 🤓 
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 can of salmon

- Bacon slices
- 1 diced onion - small

- ½ lemon

-1 bunch of cilantro
- shredded parmesan cheese

-1 large spoonful of mayo and small spoon for mustard

- Diced pickle if you choose, sweet or dill
- Minced Garlic or Dried 

- 2 or 3 Hard boiled eggs diced up

-Salt/Pepper (pink himalayan salt is what I use)

- Your favorite bread, crackers, pitas

Instructions:

1. Get your bacon prepped : use crumbles or bits

2. Mix your mayo and mustard up with the cilantro, pickles, eggs,  and onions 

3.  Squeeze all the lemon juice into that mix

4. Add a sprinkle of salt, pepper, and shredded parmesan 

5. Mix the salmon into the mix last with  small spoonfuls at a time 

6. Spread the delicious mix onto your choice of bread top it with some bacon and devour

SO DELICIOUS & so so simple 🙂

Ways to connect with me: 

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest:

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Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot