The day I left my first husband, freedom and danger felt identical in my body. That's the thing no one tells you about crossing into a new life. Your nervous system doesn't automatically know you're safe. It just knows the rules changed. In this episode I teach the salt-at-the-threshold ritual: a folk magic protection practice for warding your space against the voices and old agreements that try to follow you into new territory. I walk through the full ritual, the folk history of salt as protection, and why physical ritual reaches the parts of you that understanding alone never touches. This one is for women who have crossed a threshold or are about to.

Join me for The Witch in the Pew, live May 9th. Or start with the free Sinner's Grimoire.