Episode 5 of the Salt City FC podcast featured Sean and Jake talking about the mega trade the Utah Royals were a part of to acquire United States Women's National Team forward Christen Press. URFC coach Laura Harvey's comments on the move were the featured audio of the week.

Sean and Jake then talked about Real Salt Lake and their coming off a bye week and preparing to face the San Jose Earthquakes. The guys also talked about the surging Real Monarchs SLC and their steady play in the USL.

Finally the guys talked about the firing of Jason Kreis by Orlando City SC and what the ramifications may be for the former RSL boss. They also talked about the FIFA World Cup in Russia and the results from the first round of group play.