<p>The Dietary Guidelines for Americans recommends we consume <2300 mg of sodium per day. Well what does that mean to you and me??
</p>

The Dietary Guidelines for Americans recommends we consume

<p>The Dietary Guidelines for Americans recommends we consume &lt;2300 mg of sodium per day. Well what does that mean to you and me??
</p>

Salt Recommendations!

This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!

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Salt Recommendations!

Salt Recommendations!