What does it take to excel in a new environment? Be a sponge!

Introducing Sam Berglund, All-AUDL rookie from the Minnesota Wind Chill, in addition to being a valuable veteran of the mixed club team Drag'n Thrust.

Sam shares how one can thrive in uncomfortable and situations in Ultimate Frisbee. Keys for how one can be a high impact player for one's team. Also, Sam breaks down playing at Club National with Drag'n Thrust, rule changes in the AUDL, and keys to success on a new team.