Sam Brooks visits with EJ Williams, the owner of Workout Anytime in Cookeville. EJ talks about being the owner and changing the perception of what people have of a gym, what led to moving the location of Workout Anytime to over off South Willow, and how people can reach their goals by not burning themselves out.

Listen to the latest Local Matters Podcast… Presented by Office Mart.

Visit them at 215 S Jefferson Ave in Cookeville to see what they can do for your office