We hosted Physical Therapist and co-founder of Citizen Athletics and E3 Rehab Sam Spinelli to discuss:

• Online training and TeleHealth.

• His “why” with social media and the value of mentors.

• Changes to practice over the years, and his stance on manual therapy.

• Strength and conditioning for clinical populations.

• Valgus - motor control cueing or progressively train into it for load tolerance?

Find Sam at instagram.com/sam_spinelli.

Blog mentioned in episode: citizenathletics.com/blog/reactive-coaching-the-movement-library