Founders of Ecademy, Thomas & Penny are seasoned entrepreneurs having started Ecademy the UK's first business network before Linkedin.

They were days away from floating on AIM and becoming multi-millionaires but the dot-com market crashed. The subsequent rollercoaster ride after is a story in itself. The lows were low but the highs have been great.

Penny tells us in practical terms how she fixed herself and came back to run a successful business and get an OBE for services to business.