I'm so excited because this is our first ever male guest to feature on the poddie and it's the kind and humble, Sam Wood.

For those of you who don't know Sam, back in 2015 he was the 'Bachelor' and this is where he met his absolutely stunning wife, Snezana. They are the proud parents to three beautiful daughters and as you'll hear in this episode, they have the work life balance down pat.

In life beyond the rose ceremonies, Sam is the very successful business owner of the Woolshed Gym and 28 by Sam Wood, an online health and fitness program that has helped over 200,000 Australilan's to get into shape.

In this episode you'll learn:

How Sam's energetic and contagious personality has led him into a very successful career in the fitness industry.

Why you should never exaggerate on an application!

How taking a risk for love (in an unconventional way) can change your life in the greatest way.

How Sam is able to find the balance between his businesses and his family life

The best way to set yourself fitness goals that will help keep you feeling motivated.

And loooads more!

Please remember to tag me online so I can hear where you're listening from, and if you're feeling extra kind, I'd love for you to leave a review.

Thank you, and enjoy!

Sam Wood on Instagram: www.instagram.com/samjameswood

28 By Sam Wood on Instagram: www.instagram.com/28bysamwood

Sam Wood on Facebook: www.facebook.com/samwood28/

28 By Sam Wood website: https://28bysamwood.com/

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