Joining Meisha to share her traumatic story is Samantha Brown (@samanthalouisebrown_).

Sam started CrossFit when she met her partner Zack around 4 years ago after getting injured as a track athlete; she did this for 12 years and competed in 400m hurdles.

They decided they were going to try for a baby at the beginning of this year but found out they were pregnant in November last year and unfortunately, miscarried. It took around 5 months for her to have a complete miscarriage. Sam shares the details of her experience from start to finish.

Sam is now a happy and healthy 27 weeks pregnant and also talks about her pregnancy experiences, opinions and training from the beginning to now to post pregnancy wishes.

Got a question, comment or suggestion? Please get in touch with Meisha directly -

Contact: info@meishapt | Socials: @meishapt and @crossfitvspregnancy | Facebook: @meishapijot

Music by Music_Unlimited from Pixabay

DISCLAIMER

Although I’m a personal trainer and coach, I’m not a doctor. I’ll do my best to reference my findings but please don’t rely on the information as a substitute for medical advice. Always speak to your GP before changing or starting any form of exercise for the first time during pregnancy. MP

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