In this conversation Sam, Matt and Tina discuss Sam's journey with fitness and sport, how she navigated a challenging couple of years and how she stays motivated to keep making progress and reach her goals. You can follow Sam's progress on Instagram @sammyhill1985 and please go and check out the Teesdale Triathlon Clubs page @teesdale_triclub

In this conversation Sam, Matt and Tina discuss Sam's journey with fitness and sport, how she navigated a challenging couple of years and how she stays motivated to keep making progress and reach her goals. You can follow Sam's progress on Instagram @sammyhill1985 and please go and check out the Teesdale Triathlon Clubs page @teesdale_triclub

In this conversation Sam, Matt and Tina discuss Sam's journey with fitness and sport, how she navigated a challenging couple of years and how she stays motivated to keep making progress and reach her goals. You can follow Sam's progress on Instagram @sammyhill1985 and please go and check out the Teesdale Triathlon Clubs page @teesdale_triclub

Samantha Hill - "Having that goal made me get out the door"

Join Tina Robson (researcher and coach), and Matt Robson (personal trainer) as they dive into all things psychology, health, fitness, and personal development. Get ready to listen to impactful conversations with experts, colleagues and friends, as well as, practical tips and eye-opening insights that you can start using right away!

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Samantha Hill - "Having that goal made me get out the door"

Samantha Hill - "Having that goal made me get out the door"