Suicide is one of the biggest killers of young lives in the UK.

This world suicide prevention day, we wanted to raise awareness of the amazing charity - Samaritans.

Our podcast host, Tom, who is also a Samaritan volunteer spoke to two of his friends that he met through the Samaritans.

You can call the Samaritans for free on 116 123

You can find Samaritans at https://www.samaritans.org/

Whatever you're going through, a Samaritan can face it with you. Please note, this podcast is really just a conversation between 3 Samaritans. It does not reflect the Samaritans as a whole who have a range of amazing volunteers with different backgrounds, thoughts and perspectives.

Thank you for watching, really do hope this helps in some way.