<p>New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yourself. Then we answer questions from the live Q&A and our stories.</p>

New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yourself. Then we answer questions from the live Q&A and our stories.

<p>New year, new me is not always the case. We discuss identifying goals and how to achieve them without overwhelming yourself. Then we answer questions from the live Q&amp;A and our stories.</p>

Same, But Different

Creating success in life and sport with Trevor and Riley. Covering all topics of strength training through the mental and physical aspects to help all athletes and coaches grow and improve.

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Same, But Different

Same, But Different