We interviewed Samisoni "Soni" Finau about his MMA career and his current job teaching wrestling at Westlake High School.

Episode Highlights

• Soni's MMA journey and move from Alaska to Utah.
• Discussion about training at high altitude in Utah and its benefits.
• Childhood and early fighting influences: Boxing with family.
• The unique benefits of Jiu-Jitsu and its role in MMA.
• Humility and trust in martial arts training.
• Starting professional MMA career and first experiences in the ring.
• Debut professional fight: Victory with a pre-fight notice of 12 hours.
• Effect of COVID-19 on Soni's fighting career.
• Returning to MMA after hiatus and the emotional challenge of fighting in front of a crowd.
• Coaching the West Lake Girls Wrestling Team and their achievements.
• Future aspirations: Bringing the title back and training opportunities.

Episode Resources

• Connect with Neil Bryce, Jeff Beck and Greg Spencer
• Left of the Lake Podcast: https://www.facebook.com/groups/288869046622439/?ref=share
• https://www.instagram.com/accounts/login/?next=/leftofthelake/
• https://www.saratogasprings-ut.gov/284/Recreation
• Connect with Samisoni Finau
• https://www.instagram.com/theycallmesoni/?hl=en