Meeting of The MindZ with Sammie Hanson World Champion, Freestyle Coach, Olympic Silver, World Bronze, 2x NCAA Champion for Clemson.

1:40 Controlled Intensity  

3:40 Practice how you want to compete  

5:40 Create good habits when you are tired.  

9:00 Watching Videos of Opponents  

11:00 Position Wrestling and Winning the Position  

14:45 Always Attack however do not shoot to shoot  

16:20 In the Front Head Lock  

18:50 Having a plan: Communication with your wrestlers 

21:00 Preparing before matches

https://linktr.ee/wrestlingmindset 

Courses: https://www.wrestlingmindset.com/product-category/courses/  

Website: https://www.wrestlingmindset.com  

Trial: https://www.wrestlingmindset.com/#trial