Surf's up, wave riders! Listen up for the coastal lowdown from San Diego to Orange County.

We're looking at a moderate rip current scenario that demands your respect and attention. Today's ocean is serving up some solid 2 to 4 foot swells with potential local sets hitting 5 feet in San Diego - perfect for intermediate to advanced surfers ready to dance with the Pacific.

Water temperatures are sitting in the chilly 53 to 59 degree range, so grab that wetsuit and stay warm. The western swells are rolling in strong from 250 to 280 degrees, promising some clean lines for those who know how to read the water.

Tide-wise, we're seeing significant vertical movement. Newport Beach and La Jolla will experience dramatic shifts between negative low tides and impressive 5 foot highs. Morning and evening sessions will have distinctly different wave characteristics.

For the weekend warriors, Sunday looks slightly mellower with surf dropping to 1 to 3 feet and rip current risks easing. The San Diego zone will maintain a moderate rip current risk, so stay alert and know your limits.

Thunderstorms? Not on the radar. But unpredictable ocean conditions are always part of the game. Smart surfers check conditions, know their skill level, and respect the ocean's power.

Pro tip: Watch those rip currents. A moderate risk means life-threatening conditions are possible. Stay sharp, stay safe, and may your rides be epic.

Catch you in the lineup!