Surf's up, wave riders! The coastal zones are serving up some serious oceanic drama today.

Orange County and San Diego are bracing for a high-risk rip current scenario that demands your full attention. We're looking at seriously spicy surf conditions that'll test even the most seasoned ocean enthusiasts.

Orange County is getting hammered with 3 to 5-foot waves potentially reaching up to 6 feet, rolling in from a 280-degree direction. Water temperatures are hovering between a chilly 56 to 60 degrees, so grab that wetsuit! Newport Beach tides will be dancing through four key moments today - a morning low at 0.6 feet, midday high at 3.1 feet, evening low at 1.6 feet, and a midnight high cresting at 4.7 feet.

San Diego's coastal scene is even more intense, with waves ranging 4 to 6 feet and potential sets climbing to a massive 7 feet. Incoming swells are approaching from 290 degrees, promising some serious wave action. La Jolla's tide chart mirrors a similar rhythm with strategic low and high points throughout the day.

Both regions share one critical warning: HIGH RIP CURRENT RISK. Translation? The ocean is playing hardball today. Experienced surfers might find excitement, but casual swimmers should exercise extreme caution.

Wednesday promises a more mellow vibe with reduced wave heights and slightly less aggressive rip current conditions. Orange County will see 1 to 3-foot waves, while San Diego maintains a moderate rip current risk with 2 to 4-foot surf.

Bottom line: Respect the ocean, know your limits, and stay safe out there, wave warriors!