We welcome San Harper back to The DID Podcast to open Season 2 with a live Mindfulness Session.

If you have never taken part in any mindfulness, are curious as to what it is or regularily take part in mindfulness then this podcast is for you!

San takes myself and 6 guests through a grounding session and a meditaiton session live on the podcast.

So sit back, listen join in and relax to this brilliant opening podcast of Season 2.

Sandra holds online mindfulness sessions, of which I have since recording the first podcast we did in Season 1 attended and can honestly say it was powerful and very good.

www.guildmdt.com

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